TUMBLING PROGRESSION

AGES 6 & UP

Beginner

Forward Roll

Backward Roll

Handstand

Cartwheel

Round-Off

Bridge/Backbend

Handstand to Bridge

Kickover

Intermediate

Backwalkover

Frontwalkover

Level1/walkover combination passes

Handstand to Bridge Kickover

Standing Backhand spring

Roundoff Backhand spring

Advanced

Round off Backhand spring series

Round off Backhand spring back-tuck

Standing Tuck

Ariel

Combination Passes

Back Layout

Front Punch